SELF CARE WEEK 2014

That this House notes that 17 to 23 November 2014 is national Self Care Week, an annual event that focuses on providing internal support for self care across communities and families; further notes that this year's theme is Self Care for Life - Be healthy this winter, owing to the rising demand on health services during the winter months as a result of weather-related illnesses; recognises that the NHS reports that adults usually have two to four colds a year while children are likely to have three to eight, and that it is imperative to take necessary self care during the coming months; encourages hon. Members and staff to consult the NHS Choices website which has guiding principles to help people take care of themselves; and commends the awareness work of the Self Care Forum in providing people with good information on what self care is and its benefits.